The best fitness watches of 2016

The best fitness watches of 2016

It wasn’t too long ago that fitness watches were considered gimmicky items that were on the fringes of the fitness world. Now, they are everywhere. You can find fitness watches and trackers from many different manufacturers, and the selection available can be overwhelming. To help you figure it all out, here is a look at a few of the best fitness watches available today.

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Fitbit Charge HR Wireless Activity Wristband

This fitness tracker from Fitbit has been out a few years now, and it still leads the market as one of the best available. Some of the best features that make it stand out are its total daily activity tracker, heartrate monitor, calories burnt counter and step counter. There is also a great vibration feature in this watch that will let you know if you have been sitting still for too long, which is a very handy tool for folks who are forced to work at a desk all day.

Fitbit Charge

This is the newest offering from Fitbit, and it is the best-looking Fitbit activity tracker released thus far. It has most of the same features as the Fitbit Charge, but it has a much more attractive full-color display. This is a good choice for beginners with its easy-to-use software as well. However, the lack of GPS capability will disappoint those who like to keep track of their runs with GPS-based apps.

Garmin Vivosmart HR+

This is one of the most beloved fitness watches being sold today. The Vivosmart HR+ is a particularly attractive choice for runners. It offers a top-of-the-line GPS tracking and heartrate monitor. People who have been doing runs with a smartphone will love the lightness of this watch. It last for up to a week between charges and is water-resistant up to 50 meters.

Misfit Shine 2

This watch was developed for people who want a fitness tracker that doesn’t look out-of-place when worn with everyday clothing. The stylish look of the Shine really makes it stand out from other fitness watches. It has step tracking, sleep monitoring, swim tracking and smartphone notifications.

One of its best features is its included clip for attaching to belts, pockets and shoes for those who need to place the tracker somewhere other than their arms. It also uses a coin cell battery rather than a lithium-ion battery like most other fitness watches use. That means that you never have to worry about charging the Misfit Shine 2.

Relationship with technology

Relationship with technology

The world seems to have a love/hate relationship with technology. Technology helps us get more done in less time. Because of this, it can also lead us to try to do too much.

Once upon a time, we had nothing to do after sundown but hang out with the family. Perhaps we would watch television, read or play board games. Now we can connect with people all over the world at any time of day. This may make us more efficient. However, we’re not necessarily using our newfound time for leisure activities. We tend to use the extra time in our lives to dabble in technology just a little bit more.

It’s not surprising that we turn to technology for as much as we can. Technology provides us with tools to communicate more quickly and find resources for just about anything in our lives. Want to learn how to fix your broken dishwasher? Look it up online. Need a little mood music for your next yoga class? Pull it up on your smart phone. Want to win the radio giveaway? Quickly search for the answer to the trivia question while you’re calling in to the station.

The Technology Balance

Businesswoman at her desk using a digital tabletBecause we can do more, we are doing more. If you’re not careful, your work-life balance might become precariously unstable. You might find that you’re blocking out the sound of your kids telling you about their day as you browse social media. Once you have automated your email responses, you may find that you end up using the extra free time to work on other work projects.

Some people argue that this is generating a society that lacks creativity and entertainment. However, technology doesn’t have to be used to the extreme. Balancing technology with leisure time that doesn’t involve electronics can help people be more industrious while experiencing less stress.

Using Technology to Become More Productive

A 2015 study found that about 65 percent of Americans own a smart phone. That doesn’t mean that they’re using it wisely. On average, people access about 30 apps per month from their smart phone. However, many are still trying to remember their to-do lists and scheduled appointments in their heads.

David Allen, author of “Getting Things Done,” has helped contribute to the cleverer use of smartphones. He encourages people to use tools to organize their to-do lists once they’re created. This can help them become immensely more efficient. It also reduces the anxiety of trying to store everything in their brain.watch-smartphone-to-do-list-750x320

Some people can’t get anything done without referring to these apps that manage their time for them. They can simply wake up in the morning with a clear head and get an alert every time they have to take care of something on their to-do list. Using technology this efficiently can leave you with more time to enjoy life.

Technology About Technology

On this website, you will learn how to use technology more efficiently. Just discovering the most useful technology for your needs can be a full-time job. We help you find out more about the technology that you need without spending valuable time researching it all.

We offer extensively researched facts about different types of technology that affect your life. Learn more about when to use technology and when to rely on your own intellect or other resources. This is the go-to website about technology.

Computer Viruses

Computer Viruses

All of us have heard about or experienced the annoying challenges of a computer catching a virus, an experience that is similar to how the human body reacts when it catches a virus. A computer virus is basically a program that has the ability to copy itself and spread to other computers, where its presence can result in serious operational interference. Just like in human beings, some computer viruses are more serious than others, with some causing the computer to become useless and others have almost unnoticeable effects.

Where Do Computer Viruses Originate From?

Since we understand that computer viruses are programs and programs have no way of creating themselves, the sad answer to the above question is that these viruses are created by computer programmers.how-secure-is-apple-incs-aapl-touch-id-from-hackers

It is hard to understand why an individual would take the time to create a program that would potentially destroy someone else’s computer although there are a few theories to such people’s actions:

  • To see whether they can create a virus or not
  • Malicious intentions towards Microsoft
  • In order to sell an antivirus program to combat the virus they have created
  • Because they are bored

How Do Computer Viruses Get To A Computer?

computer-virus-rev-1One of the worst things a virus can do to your computer is to delete all your data. Can you imagine losing everything you have saved on your computer? Here are the main ways computer viruses get to our computers:

Downloading an attachment from an unknown source is one of the leading causes of the spread of computer viruses.

 Internet downloads usually have viruses attached to them and downloading the wrong thing can end up destroying your computer.

How To Protect Your Computer From A Virus

The fight against computer viruses and malware is one that has a lot of ups and downs. You can protect your computer from viruses, and here are important steps to ensure the above:

  • avast_antivirus_laptop_avastPurchase and install antivirus software on your computer. Many people take buying an anti-virus lightly, only to suffer greatly when one or move viruses attacks their computers.
  • Update your antivirus as often as possible. Whenever a computer connects to the Internet, there are very high chances that they ask whether to update the antivirus or not. Keeping the antivirus up to date is important because viruses are developed every other day.
  • Scan your computer for viruses on a regular basis. Scanning your computer is as easy as pushing a single button or scheduling your antivirus to scan your computer once every week. Efficient antivirus programs automatically quarantine and thereafter eliminate the virus from the computer as soon as it detects it.
  • Make sure to use an up to date operating system on your computer. In most cases, a computer programmer will design a virus that will only affect a particular version of the Operating System (OS). The above programmers might not have had the time or the understanding to create viruses for the new OS.

Computer viruses are never a good thing and the great news is that it is possible to protect your computer from a virus as well as to eliminate an already existing computer virus.